Falling into Stillness - Autumn to Winter Meditation Class (43 Minutes)
SKU:
£5.00
£5.00
per item
Description
This is beautiful full meditation journey embraces the release and transformation that occurs with the change of seasons between autumn and winter
Breathwork, body relaxation and visualisation are incorporated into this guided meditation. You'll connect with the natural cycles of nature which involve letting go before falling into stillness to renew, re-energise and prepare.