Open Your Heart Chakra Guided Meditation Class (47 mins)
SKU:
£5.00
£5.00
per item
Description
An invitation to open your heart. Join me for a gentle Heart Chakra guided meditation, focused on the universal love that's all around us as well as within us, self-love, compassion and gratitude — includes breathwork, body relaxation, visualisation and affirmations and a short taster of the sound instruments - see if you can guess which ones they are. There is a little ambient room noise in this one but hope that makes it feel all the more authentic. You won't want this wonderful warm and comforting meditation class to end.